Where YOU matter!
We give you and your family a place to recharge, connect, get stronger, reach goals, and strengthen your body and mind.
MC ~ Head Coach & Owner
GET IN TOUCH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT
timeless...
The beauty of Timeless CrossFit & Fitness and the friends developed within? - Very few places allow you to meet fellow athletes in an arguable neutral environment.
Timeless CrossFit & Fitness accepts you as who you are!
I love Timeless CrossFit and the people therein, for it has always been a neutral zone, supportive and non-judgmental. You accept people for who they are! Nothing more, nothing less!
~Andre Summers
"You can be timeless"
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Fitness rockstar
...I'm going to be 74, and you are only as old as the age you feel...
~ Martha Dooley
SUCCESS STORIES
"Back in September 2020 I was hovering around 309lbs, lethargic, no self-confidence or pride in myself. With hard work and constant support from you all, today I weigh in at 265lbs, that’s a massive 44lb loss. I feel great, confident and very proud"
STEPHEN HANSOM
May 27, 2021
"During the pandemic, I’ve lowered my blood pressure from 133/86 to 126/78, thanks to Timeless Zoom workouts and nutrition tips."
F.D.
May 25, 2020
"This gym actively promotes helping an athlete, of all levels, to be the best version of themselves. The coaches encourage, teach and support each person as an individual recognizing we all have different skill levels, strength, goals, etc. It’s a true family atmosphere, life long friendships are being made. Every time I work out here, with my 5:30 am crew, I leave stronger, happier and proud.
KATE O'CONNOR
April 10, 2020
MC Alexander
HEAD COACH
